Baked Salmon Recipe

Baked Salmon

Baked Salmon is the easy, healthy, best, and quick recipe of time. It is a one-pan meal that is full of flavor and moisture.

This recipe is grateful because you have to wash a single pan.

Not everyone knows the best way to bake salmon.

If you are one of them,

Don’t worry.

I am here for you.

Here is the recipe to get all the goodness of omega-3 in one dish.

By following this recipe, I promise you will be the master of baking salmon.


Salmon is healthy food in many ways.

It is a source of animal protein.

Salmon contains vitamins, calcium, and potassium as well.

By eating salmon you can lower your cholesterol.

It can help reduce the risk of many serious diseases, such as heart attacks, and weight control.

Salmon helps to protect brain health.

Healthy Baked Salmon

Baked Salmon Recipe

Below is the list of items you need to bake salmon. After the ingredients, you will see all the steps of baking salmon.

Ingredient for Baking Salmon

These are the ingredients required for baking the salmon:

§  2 to 3 pounds of salmon fillet (preferably skin on)

§  3 tablespoons of cooking oil (olive oil)

§  2 teaspoons of brown sugar

§  4 garlic cloves (chopped)

§  ½ tablespoon of Italian seasoning

§  Half a  tablespoon of paprika powder

§  ½ tablespoon of salt

§  1 medium-sized lemon

Instructions for Baking Salmon

The recipe for baked salmon is super easy and the best in taste. Here are the directions you need to follow for baking salmon.

§  Preheat the oven to 400 degrees.

§  Grease the large-sized baking pan with cooking oil.

§  Arrange the baking sheet on the pan.

§  Now arrange the salmon fillets over the baking sheet.

§  Season it with salt and pepper.

§  Mix the olive oil and half a lemon with other dry ingredients.

§  Rub this mixture on the salmon fillets. Make sure to cover the whole fillets so no dry spot remains.

§  Now cut the half remaining lemon into thin slices and put one slice of lemon into each salmon fillet.

§  Bake the salmon for about 15 to 20 minutes in the preheated oven.

§  Garnish it with fresh chopped parsley, if you like.


Oven-Baked Salmon

Tips for Best Results

  • Don’t overbake the salmon.
  • Please take proper care about the oven temperature; too high or too low may result in drying out the salmon.
  • You can cover the salmon with a glass lid while baking to ensure the moist presence.
  • You can make this same recipe on the stove as well; just make sure to change the sides of the fillet timely. Cook it on low heat with some oil as baking with the lid on.
  • You can store the salmon fillet in the fridge easily. Put it in the airtight container, or wrap it in aluminum foil.
  • Baked salmon can last up to 3 days when stored in the fridge.


Best Healthy Baked Salmon Recipe


Finally, if you are baking the salmon in my style; you will get the best result in one go. I use to bake this type of salmon every fortnight. This recipe will be a big treat for you and all your guests.


I love this baked salmon recipe

Try this recipe and thank me later.

You are always welcome.

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