i.
The
Rainbow of colorful fruits and vegetables
Chicken
rainbow salad with delicious dressing will make you active by providing energy,
making your day and mood lively. Chicken chunks with seasonal vegetables and
juicy sauce give the feel of pleasure. Feel glad to eat a rainbow salad with
juicy berries and grapes, cheese, crispy lettuce, fresh spinach, juicy beetroot
and Tender chicken, crusty almonds, with mustard and organic honey dressing.
For
making my delicious bowl of salad, I love to use blueberries and grapes, but
you can go to find out more fruit hanging out in your refrigerator.
ii.
Almond
Honey Mustard Dressing,
The
real credit goes to the dressing in this salad; dressing is the crown’s jewel.
This dressing gives a more rustic feeling than a regular one because of the
almond butter; it adds a smooth texture. The perfect sweetness and an
ultra-creamy texture of almond butter with honey mustard are super delicious.
It’s not a boring
salad; crispy and tender greenery, beetroot and chicken chunks made every bite
full of fun. Let’s enjoy the simple and delicious salad.
a.
Ingredients
Detail
i.
Ingredients
for Salad
·
Olive oil two
teaspoon
·
Chicken breast
boneless 6 ounces
·
Salt as per your
requirement
·
Black pepper ¼ teaspoon
·
Red chili flakes
½ teaspoon (optional)
·
Blueberries (fresh or frozen)1 cup
·
Grapes
1 cup
·
Chopped beetroot
½ cup
·
Spinach chopped
½ cup
·
Chopped curly
lettuce, 2 cup
·
Almonds, chopped
1/3 cup
ii.
Ingredients
for the Salad Dressing
·
Olive oil one
tablespoon
·
Water 3
tablespoon
·
Freshly orange
juice 2 tablespoons
·
Almond butter 2
tablespoons
·
Stone-ground
mustard1 tablespoon
·
Organic honey 2 tablespoons
·
Salt to taste
·
Garlic cloves 3-4
b.
How
to Prep?
·
Heat a pan on
medium heat; add oil, chicken, chili powered, salt, and black pepper; cook
until chicken turns to nice light brown color. Please turn off the heat and set
it aside to slow down its temperature.
·
Take a large
bowl to add cooked chicken chunks, salt, olive oil, chopped fruits, and
vegetables; toss all together
·
Put this bowl in
the fridge to chill
·
Add all dressing
ingredients to the food processor; make a smooth paste
·
Add dressing
over the chilled salad mix them well
·
Frost your salad
bowl with crushed almonds and serve.
Note
·
If you are
allergic to nuts, replace almonds with sunflower seeds, and almond butter with
sunflower seed butter
·
If you are
vegetarian, you can replace chicken with baby corns or chickpeas
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